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Nicola Shelley
May 312 min read
Bye! How to leave well.
So long, farewell, auf wiedersehen goodbye! No, no, not me - I'm not going anywhere, but I am keen to share my thoughts on the process of...
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Nicola Shelley
May 10, 20231 min read
Cordially speaking, elderflower, a yearly reminder.
I just love this time of year. If I were able to press pause it would be right about now when the green is vivid and the nights are...
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Nicola Shelley
Mar 7, 20235 min read
Imposter syndrome and 6 top tips for dealing with it.
As a coach working with people going through life's transitions, career changes crop up often and along with that some people then...
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Nicola Shelley
Dec 18, 20222 min read
My seasonal good wishes to you!
A very short blog just before Christmas to wish all of you a very happy and relaxing time over the Christmas/festive period if you are...
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Nicola Shelley
Nov 14, 20223 min read
My Favourite 'Go To' People
I'd like to share some of my absolute favourite people, talks, website, posts and podcasts that I turn to often and frequently share with...
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Nicola Shelley
Oct 24, 20222 min read
The Reticular Activating System
A short explanation post about the Reticular Activating System (R.A.S.) My work in N.L.P. frequently comes across this rather specific...
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Nicola Shelley
Dec 3, 20212 min read
2021's Best Bits!
A look back at some of the posts from this year which show just how much can change and equally, how much can stay the same, in a year....
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Nicola Shelley
Sep 1, 20215 min read
Redefining 'Empty Nest'
Young people leaving home? Feeling a bit adrift? Sad? Lost? Anxious? This blog is for you! September has swung around again, with a...
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Nicola Shelley
Jun 28, 20212 min read
Identity- Just Who Am I?
A blog inspired by James Clear's quote from his book 'Atomic Habits' 'The more you let a single belief define you, the less capable you...
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Nicola Shelley
Jun 15, 20213 min read
Career paths: alternative approaches to looking at them.
This blog is for you if you are just starting out or perhaps considering a change of career later on in life. Actually it could be...
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Nicola Shelley
Nov 9, 20202 min read
Leaving Well- what do you mean?
I thought it would be a good idea to have a few FAQ on the event Leaving Well which is happening soon - 5th or 12th December 2020. What...
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Nicola Shelley
Nov 5, 20202 min read
Take a Deep Breath
It really was not that long ago when, if someone said said to me, 'Relax and breathe' it would trigger quite the opposite reaction. I'd...
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Nicola Shelley
Aug 13, 20203 min read
Values - our backbone
This blog is for anyone who is feeling a bit out of kilter and just not feeling quite right in themselves for some unknown reason. It...
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Nicola Shelley
Jun 26, 20202 min read
A surge and spewing of feelings!
The announcement of easing of lock down restrictions has brought up all sorts of things!
...including some pent up feelings
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Nicola Shelley
Jun 20, 20142 min read
A leopard can't change its spots - or can it?
A leopard can’t change its spots… or can it? My latest (revamped!) blog looks at a well-known phrase, often recited, frequently to...
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